HELPING YOU REACH YOUR FITNESS GOALS

My Services

SERVICES
1-on-1 Personal Training

In a 1-on-1 fitness training session, I provide integrated training which includes flexibility, resistance, endurance, and strength training techniques, among others. Each session is specifically designed to focus on your individual needs to obtain optimal performance.

Through a series of sessions, you will receive training direction, one-on-one support, enthusiasm, and consistent motivation throughout the workout/session.

My goal is to help you remove the obstacles that are stopping you from living a healthy life.

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SERVICES
Nutrition Advice

Nutritional care can be one of the scariest aspects of fitness simply because many of us aren’t sure how to fuel our bodies to get the results we want.

Nutrition Counseling can be the cornerstone of success if applied in conjunction with your fitness needs, wants, and abilities. I provide a structured scope of nutrition advice; including suggestions for healthier food options, how to plan personal meals, and advice on understanding what your individual body needs in conjunction with your fitness goals to help make your training that much more successful.

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Contact us for Pricing & Special Offers

Available Fitness & Nutrition Packages

30-Minutes Session

1 Session
£30

60-Minutes Session

1 Session
£45

60 Minute Package 1

Package Discounts Apply
8 Session
60 Minutes
Free Nutrition Consultation

60 Minute Package 2

Package Discounts Apply
12 Sessions
60 Minutes
Free Nutrition Consultation

60 Minute Package 3

Package Discounts Apply
30 Session
60 Minutes
1 Free Training Session & Free Nutrition Consultation

Nutrition Counseling

60-Minutes Package

£55 | session
Initial consult includes 1-on-1 nutrition advice, suggestions on healthier food options, nutrition coaching specific to meal planning and prepping giving you a well-rounded understanding of body/goal specific needs.

90-Minutes Package

£82 | Week
Includes 1-on-1 nutrition advice, example menu planning, meal prepping advice. More personalised options are available. Contact for details.